How to Use Apple Watch as a health tool
Three suggestions how you can more effectively Monitor your health using your own Apple Watch.
Medical ID
you know that you can easily set up your Apple Watch to act as a medical bracelet? Monitor your Health by using Apple watch
Medical ID
As you know you can easily Track and Monitor
health information on the Health app.
entire
details about your medical history
Medical ID
As you know you can easily Track and Monitor
health information on the Health app.
entire
details about your medical history
Medical ID
One feature of all Apple Watch models is that they can display your health profile and medical ID.
Measure your blood oxygen level
You will be able to use the device's in-built app and oximeter to measure your blood oxygen levels -
Measure your blood oxygen level
if you have an Apple Watch Series 6 or higher, running watchOS 7 or later
so that you can be confident your brain is getting enough oxygen.
Measure your blood oxygen level
You can enable this setting on the Watch app on your iPhone – simply head to Settings, and then select Blood Oxygen.
Track your sleep
Apple encourages users to allow their Apple Watch to track their sleep, This would mean wearing it at night
Track your sleep
Apple watch Really useful and straightforward, especially if you struggle with sleep.