It’s quite a common query among many people that “Are all red lights the same?” Well, the answer’s a no!
Although the purpose might be some sort of similar, the types aren’t. Therefore, through this blog, we’ll let you know how these red lights differ and how they can make a difference to your overall health experience.
So, keep reading till the end to know all the ins and outs along with the possible drawbacks with the fake ones.
Different Kinds of Red Lights Available for You
There are several kinds of red light types you’ll find available for you. So, here are three types that are most commonly used.
- The LED Panel RLT (Light-Emitting Diode) is made up of a grid of LED lights that give off red and near-infrared light. It’s safe to use these lights at home because they aren’t very bright and don’t make heat.
LED RLT is often used in skin care because it may help get rid of lines, even out skin tone, and boost collagen production. It’s like letting a soft, warm glow hit your face, which can be good for you in the long run.
- Lasers that focus and send out red or near-infrared light are used in LLLT. This is because these lasers aren’t very strong and don’t make a lot of heat, they are safe to use during treatment.
A lot of the time, LLLT is used for more specific things, like relieving pain, fixing wounds, and treating conditions like hair loss. LLLT is like an exact beam of healing red light that is pointed at a certain part of the body to help it heal.
- Red light therapy is added to a standard sauna experience in infrared saunas. They use both heat and red light to help people relax and get health benefits.The red light in an infrared sauna can help the body get rid of toxins, improve blood flow, and ease joint pain.
It’s kind of like being in a sauna and getting the extra health perks of red light. It is important to remember that even though RLT is usually thought to be safe, everyone reacts differently, and it is best to talk to a doctor before starting any RLT treatment, especially if you have a certain medical condition.
Possible Benefits with Red Light Therapy
When it comes to the benefits of red light therapy, there are tens you can find. However, here are some of the benefits that are claimed by experts and specialists. So, make sure to binge till the very end.
Skin Care
Collagen is a protein that gives skin its flexibility. RLT makes more collagen. Skin that is smoother and firmer may have more collagen. When blood flow is better, more nutrients can reach the skin. This can help clear up acne and make the skin look better overall.
Pain Relief
RLT’s anti-inflammatory effects can help ease the pain of arthritis or sore muscles.It causes endorphins, which are natural painkillers, to be released, which eases pain. As a result, RLT can speed up the healing process of scars, burns, and surgical cuts. It helps heal tissues by making cells grow faster and lowering inflammation.
Hair Growth
If you are losing your hair, RLT may wake up dormant hair shafts and make them grow new, thicker hair. It increases blood flow to the head, which makes it a better place for hair to grow.
Improves Your Pain
RLT may improve mood by raising serotonin levels, which can help people who are depressed and anxious. Also, being around red lights can help fight seasonal depressive disorder (SAD).
Better Blood Circulation
Better blood flow is good for the whole body. It makes sure that cells get more of the air and nutrients they need. This can help your organs work better and your health in general.
Plus, long-term inflammation is linked to many illnesses. The anti-inflammatory benefits of RLT might help lower these risks.It can be used along with other treatments to help people with diseases like heart disease.
Better Sleep Cycle (Circadian Rhythm Improved)
RLT helps keep the body’s circadian rhythm, which is the internal clock that controls when you sleep and wake up, in balance.
By balancing out melatonin and other chemicals that affect sleep, it can help you get better rest.
Drawbacks with Fake Red Light Therapy Devices
Getting an authentic red light therapy is a must when it’s about getting the right treatment. And here are some of the sure-shot drawbacks that you’re most likely to face when it comes to using fake red light devices.
- Fake RLT devices might not make the right colors of red and near-infrared light that are needed for healing.The device is pretty much useless without the right bands because you won’t get the health benefits you want.
- RLT devices that aren’t very good might not meet safety guidelines. They might give off light that is too bright or doesn’t have enough shading. This means that people who use these gadgets might get skin burns, eye damage, or other health problems.
- Spending money on a fake RLT gadget is a waste of money. You’ll buy something that doesn’t give you the health benefits it says it will. You end up with something that doesn’t help your health and isn’t worth anything.
- A lot of fake RLT devices make claims that aren’t true or are overstated in their ads. Promises of miraculous results may make you want to buy these gadgets, but they won’t live up to the hype.
- Most of the time, these devices are not backed by clinical studies or scientific research. Researchers have looked into how well real RLT treatments work, but fake devices don’t have this trustworthiness. You won’t know if they are good for you or safe.
Bottom Line
So, after going through this expert-based blog, you should know how all red lights aren’t the same when it comes to the types. However, the benefits that the authentic ones serve are top-notch. Therefore to get the best results, keep yourselves out of the fake ones and consult with the sellers first before making your purchase.
